Heart health guides
Practical, jargon-free guides written by our cardiac specialists. Whether you’re preparing for a scan or just want to understand your heart better.
What to expect from your scan
Not sure what a scan involves? These guides explain each procedure in plain English — what happens, how long it takes, and what your results mean.

What is an echocardiogram?
A complete guide to the heart ultrasound — what it shows, how it works, and why your doctor might recommend one.
Read guide Scan Guide
What is ambulatory heart monitoring?
Everything you need to know about wearing a heart monitor for 24 hours to 7 days — from fitting to results.
Read guide Scan Guide
What is an ambulatory BP monitor?
How a 24-hour blood pressure monitor works, what to expect while wearing it, and why it gives better data than a single reading.
Read guide Scan Guide
What can an Echocardiogram detect?
An echocardiogram can detect a number of important heart conditions. The scan can identify problems with the heart valves, including: • Valve narrowing (stenosis) • Valve leakage (regurgitation) •…
Read guide Scan Guide
Can I self refer for an Echocardiogram?
With Your Heart Scan you are in control of your heart health.
Read guide Scan Guide
Are there Heart Scans for women?
Each year more than 30,000 women are admitted to hospital in the UK due to a heart attack. Despite this, it’s often considered a man’s disease.Coronary heart disease (CHD) kills more than twice as…
Read guideMaking sense of symptoms & conditions
Worried about a symptom or been told about a condition? Our guides break down what you need to know, without the medical jargon.

Palpitations and anxiety: understanding the connection
Heart racing, fluttering, or skipping beats? Here's what's usually going on and when it's worth getting checked.
Read guide Conditions
Recognising the signs of an abnormal heart rhythm
What an arrhythmia feels like, what causes it, and why you shouldn't ignore the signs.
Read guide Conditions
The risks of high blood pressure to your heart
Why blood pressure matters, what the numbers mean, and how monitoring can catch problems early.
Read guide Conditions
What is heart disease?
A straightforward overview of the most common types of heart disease, their warning signs, and what you can do about them.
Read guide Conditions
Coronary heart disease in women
CHD doesn't always look the same in women. Here's what to watch for and why screening matters.
Read guide Conditions
What is Brugada Syndrome?
A rare but important heart condition that can be detected with an ECG. What it is, who's at risk, and why early detection matters.
Read guide Conditions
Understanding Sudden Adult Death Syndrome: A closer look at Congenital Heart Disease
Read about the complexities of congenital heart disease, sudden adult death syndrome, and the importance of early intervention.
Read guide Conditions
What is heart arrhythmia?
Heart arrhythmia is a condition that affects the normal rhythm of the heartbeat. It occurs when the electrical impulses that control the heart's beating become irregular, causing the heart to beat…
Read guide Conditions
5 surprising facts about Heart Disease – Can a Heart Scan can save your life?
Heart disease is a leading cause of death worldwide, with approximately 18 million people dying from it every year. It's a serious health condition that can affect anyone, regardless of age, gender…
Read guide Patient Story
Heart Palpitations – Claire’s story
Read my personal story on my first-hand experiences with Heart Palpitations. I had bigeminy for almost a year so I can only imagine what it must be like with no cardiology knowledge or quick access…
Read guideLooking after your heart, every day
Practical advice on nutrition, exercise, stress, and the everyday choices that make a real difference to your heart health.

5 steps to a healthy heart
Simple, evidence-based changes you can make today to reduce your risk of heart disease.
Read guide Lifestyle
Our guide to heart-healthy nutrition
What to eat (and what to limit) for a healthier heart. No fads, just practical guidance from our team.
Read guide Lifestyle
The link between stress and heart disease
How chronic stress affects your heart, and what you can do to manage it.
Read guide Lifestyle
Demystifying cholesterol
What cholesterol actually is, why your numbers matter, and how to keep them in a healthy range.
Read guide Athletes
How to protect your heart as an athlete
Why regular exercise is great for your heart — but why athletes should still get screened.
Read guide Lifestyle
Winter heart health: 5 essential tips
Cold weather puts extra strain on your heart. Here's how to stay safe during the colder months.
Read guide Lifestyle
Understanding your heart: Facts that matter
Interesting facts about your heart you might not know. Your heart works quietly in the background every moment of your life, beating thousands of times a day without you having to think about it…
Read guide Lifestyle
How to reduce your risk of heart disease
There are some healthy lifestyle changes you can ensure to keep your heart healthy, here are just a few of them and how they can help you
Read guide Lifestyle
National No Smoking Day
When you decide to kick the smoking habit, you'll notice health benefits almost instantly!No matter when you decide to quit smoking, it's never too late. With the right kind of support, quitting…
Read guide Athletes
Caring for your heart as an athlete
Professional triathlete Magda Nieuwoudt, writes her personal story about heart health and her journey to heart fitness whilst training.
Read guide Athletes
Heart Matters: Reducing Cardiac event risk in the swim leg of triathlons
Magda Nieuwoudt describes the importance of safety when taking part in a triathlon with wearing a wetsuit and your heart health
Read guideIs a private heart scan right for you?
Thinking about going private but not sure what’s involved, how much it costs, or whether it’s worth it? We’ve covered the questions we get asked most.

How much does a private heart scan cost?
A transparent breakdown of costs, what's included, and how private compares to waiting for the NHS.
Read guide Private Care
Private clinic vs hospital: which should you choose?
The pros and cons of each, and why more people are choosing specialist clinics for their heart scans.
Read guide Private Care
The benefits of a private heart check
What you get with a private scan, who it's for, and why many patients make it an annual routine.
Read guide Private Care
How much does a private heart scan cost? NHS versus Private – why wait?
What are the costs involved with having a private heart scan? Should patients wait the extended times offered by the NHS or act privately?
Read guide Private Care
Same day heart scans with Your Heart Scan
In the world of healthcare, time is often of the essence, especially when it comes to matters of the heart. But what if I told you that getting a heart scan on the same day is not just a possibility…
Read guide Private Care
The perfect Mother’s Day gift idea? Reassurance her heart is healthy.
What do you buy the mother who has everything? Have you considered a gift that lasts a year – and gives your whole family reassurance that all is well?Your heart works tirelessly, day in and day…
Read guide Private Care
Find a heart scan clinic for a private Echocardiogram in the UK
Are you in need of a heart scan, such as a private echocardiogram, but unsure where to turn? Your Heart Scan is here to provide you with the best solution. Private echocardiogram scans and more. With…
Read guide Private Care
How do I find a private Echocardiogram near me?
Do you require a heart scan, like a private echocardiogram, but are uncertain about where to go? Your Heart Scan offers the ideal solution for you.Private echocardiogram scans and moreYour Heart Scan…
Read guide Private Care
Discover Peace of Mind with a Private Heart Scan Today
https://www.yourheartscan.co.uk//post/looking-for-a-private-heart-scan-look-no-further We offer private echocardiogram, electrocardiogram and money saving heart health packages at our clinic in…
Read guideReady to check in on
your heart health?
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