Heart health guides

Practical, jargon-free guides written by our cardiac specialists. Whether you’re preparing for a scan or just want to understand your heart better.

Making sense of symptoms & conditions

Worried about a symptom or been told about a condition? Our guides break down what you need to know, without the medical jargon.

Conditions
Palpitations and anxiety: understanding the connection

Palpitations and anxiety: understanding the connection

Heart racing, fluttering, or skipping beats? Here's what's usually going on and when it's worth getting checked.

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Conditions
Recognising the signs of an abnormal heart rhythm

Recognising the signs of an abnormal heart rhythm

What an arrhythmia feels like, what causes it, and why you shouldn't ignore the signs.

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Conditions
The risks of high blood pressure to your heart

The risks of high blood pressure to your heart

Why blood pressure matters, what the numbers mean, and how monitoring can catch problems early.

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Conditions
What is heart disease?

What is heart disease?

A straightforward overview of the most common types of heart disease, their warning signs, and what you can do about them.

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Conditions
Coronary heart disease in women

Coronary heart disease in women

CHD doesn't always look the same in women. Here's what to watch for and why screening matters.

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Conditions
What is Brugada Syndrome?

What is Brugada Syndrome?

A rare but important heart condition that can be detected with an ECG. What it is, who's at risk, and why early detection matters.

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Conditions
Understanding Sudden Adult Death Syndrome: A closer look at Congenital Heart Disease

Understanding Sudden Adult Death Syndrome: A closer look at Congenital Heart Disease

Read about the complexities of congenital heart disease, sudden adult death syndrome, and the importance of early intervention.

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Conditions
What is heart arrhythmia?

What is heart arrhythmia?

Heart arrhythmia is a condition that affects the normal rhythm of the heartbeat. It occurs when the electrical impulses that control the heart's beating become irregular, causing the heart to beat…

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Conditions
5 surprising facts about Heart Disease – Can a Heart Scan can save your life?

5 surprising facts about Heart Disease – Can a Heart Scan can save your life?

Heart disease is a leading cause of death worldwide, with approximately 18 million people dying from it every year. It's a serious health condition that can affect anyone, regardless of age, gender…

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Patient Story
Heart Palpitations – Claire’s story

Heart Palpitations – Claire’s story

Read my personal story on my first-hand experiences with Heart Palpitations. I had bigeminy for almost a year so I can only imagine what it must be like with no cardiology knowledge or quick access…

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Looking after your heart, every day

Practical advice on nutrition, exercise, stress, and the everyday choices that make a real difference to your heart health.

Lifestyle
5 steps to a healthy heart

5 steps to a healthy heart

Simple, evidence-based changes you can make today to reduce your risk of heart disease.

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Lifestyle
Our guide to heart-healthy nutrition

Our guide to heart-healthy nutrition

What to eat (and what to limit) for a healthier heart. No fads, just practical guidance from our team.

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Lifestyle
The link between stress and heart disease

The link between stress and heart disease

How chronic stress affects your heart, and what you can do to manage it.

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Lifestyle
Demystifying cholesterol

Demystifying cholesterol

What cholesterol actually is, why your numbers matter, and how to keep them in a healthy range.

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Athletes
How to protect your heart as an athlete

How to protect your heart as an athlete

Why regular exercise is great for your heart — but why athletes should still get screened.

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Lifestyle
Winter heart health: 5 essential tips

Winter heart health: 5 essential tips

Cold weather puts extra strain on your heart. Here's how to stay safe during the colder months.

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Lifestyle
Understanding your heart: Facts that matter

Understanding your heart: Facts that matter

Interesting facts about your heart you might not know. Your heart works quietly in the background every moment of your life, beating thousands of times a day without you having to think about it…

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Lifestyle
How to reduce your risk of heart disease

How to reduce your risk of heart disease

There are some healthy lifestyle changes you can ensure to keep your heart healthy, here are just a few of them and how they can help you

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Lifestyle
National No Smoking Day

National No Smoking Day

When you decide to kick the smoking habit, you'll notice health benefits almost instantly!No matter when you decide to quit smoking, it's never too late. With the right kind of support, quitting…

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Athletes
Caring for your heart as an athlete

Caring for your heart as an athlete

Professional triathlete Magda Nieuwoudt, writes her personal story about heart health and her journey to heart fitness whilst training.

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Athletes
Heart Matters: Reducing Cardiac event risk in the swim leg of triathlons

Heart Matters: Reducing Cardiac event risk in the swim leg of triathlons

Magda Nieuwoudt describes the importance of safety when taking part in a triathlon with wearing a wetsuit and your heart health

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Is a private heart scan right for you?

Thinking about going private but not sure what’s involved, how much it costs, or whether it’s worth it? We’ve covered the questions we get asked most.

Private Care
How much does a private heart scan cost?

How much does a private heart scan cost?

A transparent breakdown of costs, what's included, and how private compares to waiting for the NHS.

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Private Care
Private clinic vs hospital: which should you choose?

Private clinic vs hospital: which should you choose?

The pros and cons of each, and why more people are choosing specialist clinics for their heart scans.

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Private Care
The benefits of a private heart check

The benefits of a private heart check

What you get with a private scan, who it's for, and why many patients make it an annual routine.

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Private Care
How much does a private heart scan cost? NHS versus Private – why wait?

How much does a private heart scan cost? NHS versus Private – why wait?

What are the costs involved with having a private heart scan? Should patients wait the extended times offered by the NHS or act privately?

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Private Care
Same day heart scans with Your Heart Scan

Same day heart scans with Your Heart Scan

In the world of healthcare, time is often of the essence, especially when it comes to matters of the heart. But what if I told you that getting a heart scan on the same day is not just a possibility…

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Private Care
The perfect Mother’s Day gift idea? Reassurance her heart is healthy.

The perfect Mother’s Day gift idea? Reassurance her heart is healthy.

What do you buy the mother who has everything? Have you considered a gift that lasts a year – and gives your whole family reassurance that all is well?Your heart works tirelessly, day in and day…

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Private Care
Find a heart scan clinic for a private Echocardiogram in the UK

Find a heart scan clinic for a private Echocardiogram in the UK

Are you in need of a heart scan, such as a private echocardiogram, but unsure where to turn? Your Heart Scan is here to provide you with the best solution. Private echocardiogram scans and more. With…

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Private Care
How do I find a private Echocardiogram near me?

How do I find a private Echocardiogram near me?

Do you require a heart scan, like a private echocardiogram, but are uncertain about where to go? Your Heart Scan offers the ideal solution for you.Private echocardiogram scans and moreYour Heart Scan…

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Private Care
Discover Peace of Mind with a Private Heart Scan Today

Discover Peace of Mind with a Private Heart Scan Today

https://www.yourheartscan.co.uk//post/looking-for-a-private-heart-scan-look-no-further We offer private echocardiogram, electrocardiogram and money saving heart health packages at our clinic in…

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