In this blog post, we'll explore the relationship between palpitations and anxiety, how they manifest, and strategies for managing both.

How to manage stress for a healthier heart Stress is a common occurrence in our daily lives, and it can have a significant impact on our physical and mental well-being. While short-term stress can be beneficial and help us cope with challenges, long-term stress can lead to various health problems, including heart disease. In this blog post, we will explore the link between stress and heart disease and provide tips on how to manage stress for a healthier heart. What is Heart D